It’s important to us that we provide our patients with easily accessible information on our website. That’s why we’ve carefully curated the resources below, covering a variety of topics related to women’s health. Please review as convenient & if you require any additional information or further assistance, don’t hesitate to call or email us directly.
View our comprehensive list of lactation resources in the Southern New Hampshire area in the document linked below. As always,...
New Hampshire Mom’s Groups
Explore a list of local resources for Mom’s in the Southern New Hampshire region.
Local New Hampshire Yoga Studios
View our recommended list of Yoga Studios in Southern New Hampshire in the article below.
Mastitis is a breast infection causing a sudden onset of localized breast pain, redness, and warmth (usually on one side)...
Local Mommy & Me Classes
Explore a variety of local Mommy & Me classes hosted throughout New Hampshire & Massachusetts.
My Birth Wishes
At Bedford Commons OB-GYN, we understand that the birth of your child will be one of the most special and...
Pelvic Floor Exercises
Pelvic floor exercises (“Kegel exercises”) are done to tone and strengthen the pubococcygeal muscle. This muscle helps support the urethra,...
The additional information links provided above are for general educational and reference purposes only – please do not use them to try and diagnose or treat any medical or health condition.
We do not guarantee that the information is complete, and it may contain inaccuracies even though we try to make sure it is up-to-date. This information is not intended as a recommendation for a specific treatment plan, products, or course of action. You should always seek the advice of your physician or medical professional when you have specific medical conditions or questions.