New Hampshire Mom’s Groups

Explore a list of local resources for Mom’s in the Southern New Hampshire region.

New Moms Support Group

Location: St Joseph’s Hospital, 172 Kinsley St, Nashua, NH 03060

Contact: Teri D’Onofrio, RN, IBCLC

Phone Number: (603) 882-3000 x66047

Mother's Journey

Location: CMC Medical Center, 195 McGregor St. Suite 110, Manchester NH

Phone Number:1-800-437-9666

New Mom's Group

Location: The Elliot at Rivers Edge, 185 Queen City Avenue, Manchester NH

Phone Number: (603) 663-3000


Fourth Trimester Support/Social Group

Location: Women’s Health Resource Center, 9 Hanover Street, Lebanon NH

Phone: (603) 650-2600

Local New Hampshire Yoga Studios

View our recommended list of Yoga Studios in Southern New Hampshire in the article below.


Yoga Balance Studio

Address: 135 Hooksett Rd, Manchester NH

Phone: (603) 625-4000


Banyan Tree Yoga

Address: 5 Pine St. #2A, Nashua, NH

Phone: (603) 889-1121


Eden Yoga

Address: 40 Thorndike St. Suite 2C, Concord NH

Phone: (978) 621-5542


Childlight Yoga

Address: 53 Washington St, LL100, Dover NH

Phone: (603) 343-4116


Mountain Base Yoga (Janine Mitchell, Baby + Me Yoga & Prenatal Yoga)

Address: 3 Church St, Goffstown NH

Phone: (603) 548-4778


Nahar Yoga

Address: 94 W. Broadway, Derry NH

Phone: (603) 247-5263


Ohana Yoga

Address: 44 Cedar Street, Contoocook, NH

Phone: (603) 748-1539


Yoga Life Institute of NH (Postnatal)

Address: 6 Chestnut St, Suite A, Exeter NH

Phone: (603) 867-3969


Bodyworks at Depot Square

Address:12 Depot Square, Peterborough NH

Phone: (603) 672-1331



Turtlesong Yoga (Family & Kids)

Address: 198 Londonderry Turnpike, Hooksett NH

Phone: (603) 935-9822



Local Mommy & Me Classes

Explore a variety of local Mommy & Me classes hosted throughout New Hampshire & Massachusetts.


C.R.E.A.T.E! Center for Expressive Arts, Therapy and Education

Address: 141 Union St, Manchester NH

Phone: (603) 625-0010


Bedford Youth Performing Arts Company

Address: 155 Route 101, Bedford NH

Phone: (603) 472-3894


Suggested Age: Newborn – 6 years

Amy Conley Music

Address: 102 Elm St, Milford NH (Also a location in Nashua)

Phone: (603) 249-9560


Suggested Age: Newborn – 5 years

Let's Play Music & Make Art

Address:145 Hampstead Rd, Derry NH (Also located in Manchester)

Phone: (603) 425-7575


Suggested Age: Newborn – 7 years

Fain Music Studio

Address: 6 Warton Rd, Nashua NH

Phone: (603) 888-0783


Suggested Age: Newborn – 5 years

Rattlebox Studios

Address: 40 Thorndike St, Concord NH

Phone: (770) 298-6482


Suggested Age: 5 months – 5 years

Treetop Music

Address: 10 Continental Drive, Building 2, Exeter NH

Phone: (207) 351-0134


Suggested Age: Newborn – 5 years

Music Together of Portsmouth

Address:95 Brewery Lane, Portsmouth NH

Phone: (603) 431-4755

Suggested Age: Newborn – 5 years

A Mom's Village

Address: 637 Lowell St, West Peabody MA


Phone: (978) 278-5688